Anton Garcia is an instructor at Gracie Jiu-Jitsu Maryland and one of the primary instructors for the Women's Only classes. In this episode, we talk about what elements make up a good program for women and beginners. We also take a dive off the nerdy side and dig deep into our feelings about Brazilian Jiu-Jitsu philosophy.
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Toney Waldecker, 4th Degree Black Belt under Relson Gracie
Alex Stuart from the Gracie Academy in Torrance, CA